Herbal Supplements to Treat Sleeplessness (ThirdAge)
If you need help getting a good night's sleep , but don't want to take medication, an herbal supplement may be just what you're looking for. Here are the facts on the herbs most commonly used to induce sleep . Danielle Grilli: 5 Ways Stay Sane In the Face Of An Economic Nightmare (Huffi...
Although many of us can't do much to banish our current economic ails into the ether, there's quite a bit we can do to eliminate the health problems which often go along with them. 10 instant mood lifters (Stuff)
Don't let a bad mood take over - we've got 10 sure-fire fixes to turn that frown upside down. What’s your cup of tea? (Student Life)
Prior to my abroad experience last semester, I had never thought of tea as a form of medicine. Tea was a drink—an alternative to coffee or hot chocolate in the wintertime.
